26 May Health & Happiness Session
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Join us for a 20 minutes about conscious breathing & body posture
How our way of breathing can affect our body position
How our lifestyle changes our body position and the way we breath
– The goal is to help people to be aware that wrong breathing habits can affect our health, mood and even homeostasis ( This is the condition of optimal functioning for our internal organism )
We must improve our body posture to be able to breath better
We will Understand the basics of the anatomy of breathing for a better awareness
A take away tips ;
We will practice few breathing technics to explore the amazing potential of breathing
The last 10 minutes can be Q&A about general
Health – back pain
– weight lost
-stress release
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KAVE - The Story Of Things
KAVE is a multidisciplinary space that facilitates eco friendly workshops, soulful events a deep connection to nature.
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