I am a certified 300 RYT and 50-hour sound healer.I am a passionate, dynamic, energetic teacher who combines creative sequencing and a spirit of playfulness in my classes, finding the perfect balance between enjoying the practice and maximising its benefits. I strive to assist my students in self-discovery, allowing for growth within their current capabilities and setting them up for success in their pursuit of yoga and daily life. I am a mom of 3 kids, and I started my yoga journey after my third kid; growing, evolving, and finding my voice through my practice made me realise how much we can hold ourselves back because of some limited beliefs; my mission is to help women, especially moms to break their silence and follow their passion finding their true self.