Workshop Highlights:
– Discover the link between nutrition and emotional well-being.
– Cultivate a positive mindset for a happier family life.
– Learn time-management and self-care techniques for busy moms.
– Create a personalized action plan for your family’s well-being.

What to Expect:
– Interactive Session: Engage in hands-on activities and discussions led by experienced Nutrition Health Coach and Life Coach.
– Nutrition for Wellness: Learn practical tips and personalized strategies for creating nutritious meals that nourish both body and soul.
– Life Coaching Tools: Acquire valuable tools and insights to manage stress, enhance resilience, and foster a positive family environment.
– Community Support: Connect with like-minded moms, share experiences, and build a supportive
network.
– Q&A Session: Get answers to your burning questions and personalized advice from our expert coaches.