Come join us for a nourishing and sensory tasting experience. An introduction to the world of food as medicine and the art of herbal teas.

This intimate intro workshop offers a gentle taster of our full masterclass, where you’ll explore the foundations of Ayurveda through flavour, ritual, and connection. 

Together, we’ll sip thoughtfully crafted herbal blends, sample Ayurvedic-inspired bites, and learn how to bring balance into your postpartum through simple, beautiful practices.

Expect warmth, curiosity, and a space to slow down.. leaving with inspiration, practical knowledge, and a deeper connection to your body and the plants that support it.

What we’ll do:
– Introduction to the first 42-days after birth (the sacred window) and why what you eat during this time is so important 
– Hands-on preparation of nourishing Ayurvedic sweets
– Introduction to supportive postpartum herbs
– Herbal infusion tasting experience

Sunday 24  May 
2 hours
11:30-13:30
AED 250 pp