Are you wondering how to truly support healing and rest after birth? In this intimate circle, we hold space for the Sacred Window- those first 42 days after birth that ask us to slow down, receive, and root into care. Through the lens of Ayurveda and ancestral wisdom, we explore what it truly means to be supported as a mother, as a family, and as a community. Whether you’re preparing for your own postpartum or caring for another woman, this workshop will guide you through what the sacred window is and why it matters. Together, we’ll explore:

• The four pillars of Ayurvedic postpartum care, woven with Wise Woman tradition
• Deeply nourishing foods and herbal wisdom to support your body and spirit in the first 42 days after birth
• Sacred rituals for rest, recovery, and emotional grounding
• We’ll also be making our own mini version of herbal infused oil, where we will be working with the medicinal properties of plants.

This workshop is for you if you:

• Feel called to slow down and root your postpartum experience in intention, beyond checklists and baby gear.
• Crave guidance through nourishment, ritual, and ancestral wisdom, not just to-do lists.
• Have experienced postpartum before and wish for a different, more supported journey.
• Simply long for community. To feel held, witnessed, and not alone.

You will leave feeling supported, inspired, and empowered with nurturing tools and rituals to carry you through your postpartum transformation. Duration: 2 hours