29 Jan Traditional Postpartum Cooking & Herbal Tea Making Workshop
Traditional Postpartum Cooking & Herbal Tea Making Workshop
Reigniting traditional herbal ways to restore after birth
Join is for a nourishing, hands-on workshop dedicated to postpartum care and recovery for the mother. We’ll cook Ayurvedic, nutrient-dense postpartum foods and prepare medicinal herbal teas in a supportive and welcoming space.
What to expect?
• Herbal tea on arrival
• We’ll learn about the first forty days after birth and why what you eat and drink during this time really matters.
• Hands-on cooking guided by Desi, Ayurvedic Postpartum Doula
• Herbal tea blending with Julie, Clinical Herbalist
• A chance to taste delicious, deeply nourishing postpartum foods and teas
Who is this workshop for?
This workshop is designed for anyone interested in starting a family, preparing for pregnancy, or supporting women during pregnancy and postpartum. It is also ideal for those who have experienced postpartum before and are seeking a more nourishing and supportive postpartum experience.
Why join?
This workshop supports postpartum recovery, replenishing the body after birth, supporting emotional grounding, helping regulate the nervous system, improving sleep, and balancing hormones through wholesome nutrition and medicinal herbal teas.
We believe that when the mother is well nourished, it creates a positive ripple effect for the baby and the whole family. We also believe in the power of community and the healing effect of women coming together to support one another.
Price: 200 Dhs
Duration: 2 Hours
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